Why chocolate is good for you essay

11 reasons chocolate’s good for you turns out that chocolate has a host of health benefits, from lowering body mass to decreasing the risk of strokes jake heller. Chocolate is good for you did you know that getting a daily dose of dark chocolate may be beneficial to your health not only is chocolate the perfect gift for your sweetie on valentine’s day, it also may benefit your heart. Besides tasting good, chocolate is beneficial to your body as well many times, chocolate has been blamed for causing acne, migraines, tooth decay, etc but most of the bad reputation chocolate has been given is based on the fact it contains saturated fat and caffeine. Do you think people should eat chocolate for its health benefits a: considering that heart disease is the number one killer and that dark chocolate has been shown to substantially reduce risk of cardiovascular disease, i believe regular chocolate consumption can be a good thing.

Sweetened chocolate contains lots of sugar, producing glucose swings which, as well as encouraging you to eat more, are increasingly linked with the development of obesity and type 2 diabetes this is another reason why dark chocolate, which contains the least sugar, is better for you than milk and white chocolate. 11 reasons chocolate’s good for you turns out that chocolate has a host of health benefits, from lowering body mass to decreasing the risk of strokes.

Why chocolate is good for your gut chocolate is a favorite snack of choice for many find out how it can influence your gut flora, keeping potentially harmful inflammation at bay find out how it can influence your gut flora, keeping potentially harmful inflammation at bay.

Well, dark chocolate is unsweetened chocolate combined with added sweeteners and cocoa butter which contain at least 35% chocolate liquor the fat content in dark chocolate is about 27% and has two to four times (or more) the amount of flavonoids than milk chocolate. Over the years we have all heard many negative claims about chocolate but in fact, giving into those chocolate cravings may be better for you than you thought besides tasting good, chocolate is beneficial to your body as well many times, chocolate has been blamed for causing acne, migraines, tooth decay, etc but most of the bad reputation chocolate has been given is based on the fact it contains saturated fat and caffeine. Dark chocolate -- but not milk chocolate or dark chocolate eaten with milk -- is a potent antioxidant, report mauro serafini, phd, of italy's national institute for food and nutrition research in rome, and colleagues.

Essay on chocolate is good for you 670 words | 3 pages chocolate is good for you did you know that getting a daily dose of dark chocolate may be beneficial to your health not only is chocolate the perfect gift for your sweetie on valentine’s day, it also may benefit your heart. Three reasons why dark chocolate is good for you essay sample for centuries theobroma cacao has been considered luxurious, coveted, and heavenly in fact according to aztec mythology, chocolate was brought down from the heavens by a god named quetzacoatl.

Why chocolate is good for you essay

why chocolate is good for you essay Levels get a bit low chocolate has a reasonably low glycaemic index (gi), which means it gives long-lasting energy because it doesn't raise blood sugar  too quickly for example, a typical bar of chocolate has a gi of 70 compared with 73 for  a bowl of cornflakes this means a chocolate bar will keep you going for  longer.

Free essay: chocolate is good for you did you know that getting a daily dose of dark chocolate may be beneficial to your health not only is chocolate the. This is another reason why dark chocolate, which contains the least sugar, is better for you than milk and white chocolate low carbohydrate chocolate containing sweeteners such as maltitol, which do not affect blood glucose levels, are also becoming more widely available.

  • Learn the health benefits of dark chocolate, how to source the best quality chocolate and the little-known compound that makes chocolate so good for you.

Eating chocolate is good for you it's many people's favourite vice - but if the latest evidence is to be believed, the last thing you should feel when you secretly tuck into hunk. Free essays essay on chocolate is good for you essay on chocolate is good for you 670 words 3 pages the next time you get that chocolate craving, grab a small piece of dark chocolate this will more about essay on chocolate is good for you.

why chocolate is good for you essay Levels get a bit low chocolate has a reasonably low glycaemic index (gi), which means it gives long-lasting energy because it doesn't raise blood sugar  too quickly for example, a typical bar of chocolate has a gi of 70 compared with 73 for  a bowl of cornflakes this means a chocolate bar will keep you going for  longer.
Why chocolate is good for you essay
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